Remember, while nuts are a healthy addition to your keto meal plan, they're also calorie-dense, so be sure to enjoy them in moderation to stay within your daily calorie and macronutrient goals. Happy snacking!
While peanut and almond butter may forever reign supreme in the grocery store aisle, it doesn't mean they're the only option out there. In fact, there's an entire world of nut and seed butters to explore, and they happen to be just as delicious and versatile.
While there may be many different flavors, blends, ingredients, and production techniques to choose from in the realm of nut butters, not all deliver the same premium quality, taste, and nutrition value. So, which to choose?