Published: 1/7/2014 10:50 AM
Hormones - when they're balanced we feel amazing, and when they're imbalanced we're greeted with a host of issues from chronic fatique, skin inflammations, trouble loosing weight, disordered moods, poor quality of sleep, migraines, and the list goes on and on. Hormones play a role in regulating the bodies numerous and complex functions, and this is why their affect is widespread. How do we keep our hormones balanced and happy? It's a question that probably requires a long dissertation, but this tonic by Kibby Miller of Kibby's Blended Life
makes a great starting point. Full of healthy fats and herbal medicine such as maca, ashwaganda, triphala, reishi and shilajit, this yummy blend is clearly made with a potent dose of adaptogens and endocrine nourishing ingredients. Blend it until frothy and warm it on the stovetop slowly over low heat. Sip away and Be Well!