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  • Fall Tropical Green Smoothie

    Fall Tropical Green Smoothie

    Published: 11/3/2016 4:47 PM
    This simple green smoothie by Brandi Rollins of Raw Foods on a Budget is the perfect balance of sweet, flavor, and green. It is perfect for folks who are new to green smoothies (kids and adults), and it makes a great breakfast. Feel free to add chia seeds to thicken the smoothie for an even fuller meal.
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  • Flu Fighting Cucumber Beet Juice

    Flu Fighting Cucumber Beet Juice

    Published: 10/6/2016 5:00 PM
    This beet and cucumber juice by Marie Reginato of 8th and Lake is the perfect drink to have at your side while your body finds its balance with the change of seasons. It will give you a boost in energy as well as flu fighting vitamins and minerals!  Aside from all the nutrition this juice generously yields, it actually tastes delicious!  The cucumbers add a refreshing note, while lemon or lime helps balance out the sweetness of the beets.
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  • Fig Almond Butter Overnight Oats

    Fig Almond Butter Overnight Oats

    Published: 10/6/2016 4:35 PM
    This recipe by Julie Van den Kerchove of Julie's Lifestyle is perfect if you crave something sweet in the morning but you don
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  • Fierce Salted Caramel Cheesecake

    Fierce Salted Caramel Cheesecake

    Published: 10/3/2016 5:02 PM
    Food is about so much more than just nutrition for our bodies. It also nourishes the soul. If you find yourself struggling to feel satisfied, we're talking fiercely satisfied, on a raw food diet, you've got to go make this recipe by Emily Von Euw of This Rawsome Vegan Life. This decadent cheesecake creation will leave you craving absolutely nothing. 

    Inspired by Amy Lyons of Fragrant Vanilla Cakes' recipe in Just Vegan Cakes
     
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  • Fig Pecan Energy Bars

    Fig Pecan Energy Bars

    Published: 9/22/2016 5:41 PM
    Another healthy back-to-school snack courtesy of Julie Van den Kerchove of Julie's Lifestyle: Fig Pecan Energy Bars. These are life savers when you
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  • Freezer Fudge Bites

    Freezer Fudge Bites

    Published: 5/23/2016 4:27 PM
    Sometimes we all need a good reminder that you don't have to make things complicated in the kitchen; even the simplest of recipes can prove to be the most delicious and satisfying.

    Gooey, cold, creamy, salty, sweet and decadent, yet only 3 ingredients and basically zero prep time -
    this recipe by Emily Von Euw of This Rawsome Vegan Life is perfect for those of us that prefer to keep recipes simple and fuss free. 
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  • Frosty Mint Smoothie with Chocolate

    Frosty Mint Smoothie with Chocolate

    Published: 5/11/2016 5:25 PM
    Feel like your dragging your way through this Wednesday? Here is your pick me up - it will work on your mood AND your energy levels (and those taste buds!) - we promise. Recipe by Emily Von Euw of This Rawsome Vegan Life.
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  • Fresh Herb and Sweet Pea Pie with Balsamic Pepper Crust

    Fresh Herb and Sweet Pea Pie with Balsamic Pepper Crust

    Published: 11/24/2015 6:20 PM
    This fresh herbed sweet pea pie by Amie Sue of Nouveau Raw features a velvety smooth
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  • Fennel Pear Green Juice (without a juicer!)

    Fennel Pear Green Juice (without a juicer!)

    Published: 8/15/2015 12:40 PM
    Craving a delicious green juice but don't yet own a juicer? No worries! You can actually make your juice in a blender! Start here with this recipe by Julie Van den Kerchove of Julie's Lifestyle: a taste-bud-pleasing and alkalinizing combination of fresh fennel, cucumber, lemon, greens and pear. Scroll down for instructions on how to do it, and enjoy as part of your breakfast or as a quick snack before lunch to boost your energy levels.
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  • Fennel Orange Summer Salad

    Fennel Orange Summer Salad

    Published: 8/7/2015 8:57 AM

    Have you ever added fennel to a salad before? This fennel orange salad with sweet mustard dressing by chef Julie Van den Kerchove of Julie's Lifestyle will help you to detoxify, cool down and boost your digestion at the same time. Raw fennel is incredibly rich in vitamins and minerals, especially vitamin C, potassium and calcium. It has a subtle anise flavor that combines really well with the sweetness of fresh oranges and the spicy flavor of mustard greens. Bon app

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  • Fresh Summer Salad Made in Prague

    Fresh Summer Salad Made in Prague

    Published: 8/5/2015 6:08 PM
    This yummy salad by Petra of Oh My Delish is a real celebration of a summer -  fresh, sweet, spicy and slightly acid all in the same delicious bite. Give it a try tonight! The ingredients aren't complicated and everything is in season and ready to go. Enjoy!



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  • Fresh Kale and Citrus Salad

    Fresh Kale and Citrus Salad

    Published: 7/30/2015 5:33 PM
    Fresh leafy greens paired with preserved lemon, juicy orange, and 3 varieties of tasty seeds dressed simply with a drizzle of raw honey and cold pressed olive oil. If you're still under the impression that "fast food" means unhealthy, you'll be pleased to know how many raw, plant based dishes take under 5 minutes to prepare. This refreshing salad by Petra of Oh My Delish is no exception!
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  • Fig Rose Jasmine and Chocolate Cake

    Fig Rose Jasmine and Chocolate Cake

    Published: 5/28/2015 12:26 PM
    This delicious cake by Samia Noor of Samialchemy.com offers an enticing combo of both aroma and flavor, and a very romantic vibe from pure jasmine floral hydrosol. The recipe itself is quite simple to put together, and involves a coconut cream instead of the more common cashew cream for a lighter, fluffier experience. Enjoy!
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  • Festive Kale Salad

    Festive Kale Salad

    Published: 5/21/2015 9:14 AM
    Try this recipe by Ann Oliverio of anunrefinedvegan.com/

    This slightly sweet and crunchy combination makes a satisfying luncheon salad or festive first course for a holiday meal. The lemon tenderizes the kale, transforming it into a delightful alternative to your everyday green salad. Pair this appealing dish with crusty bread to enhance the delicate flavors.
     
     
     
     
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  • Freezer Fudge Energy Bites

    Freezer Fudge Energy Bites

    Published: 4/27/2015 12:58 PM
    YUUUUMMMMM. These are pretty plain to look at but the flavour is unreal. They are oh-so-gooey, sweet, and easy to grab as you're about to start a workout or head out the door. Or at any moment. Of course, they're also good for you. Mostly just dates, nut butter and a scoop of an awesome organic vegan superfood blend called Nourish. Try this recipe by Emily von Euw of www.thisrawsomeveganlife.com/
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