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Soups

Raw soups are simple to make, are full of nutrition, are easy on digestion, and add versatility to a raw-based diet. Get ready for your blender to become your best friend.
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  • Ginger Tahini Miso Dressing

    Ginger Tahini Miso Dressing

    Published: 8/16/2012 11:50 AM
    Whose craving a giant, lush salad full of water rich veggies and sprouts? This is the perfect dressing to add to such a salad, something to compliment all those vibrant ingredients without masking their tastes and textures. This recipe will make a large enough batch to keep in your fridge for more servings throughout the week! Alternatively try it out as a dip for yummy nori rolls too.
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  • Green Dream Chlorella Cream

    Green Dream Chlorella Cream

    Published: 6/13/2012 10:40 AM
    Thanks to Sarah Britton, we now have instructions for how to turn chlorella into a delicious, creamy, sweet, drizzly sauce that can be added to desserts and breakfasts! Chlorella is a single celled blue green algae that is incredibly rich in all nutrients needed by the human body. It is nearly 60% protein by weight and contains high levels of beta carotene, iron, b vitamins, trace minerals and chlorophyll! It offers antioxidant capabilities, helps bind and remove heavy metals from the body, and can help elevate pH to a more alkaline level. We find that honey works best for this recipe but feel free to use your liquid raw sweetener of choice.

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  • Green Onion Dip by Diana Stobo

    Green Onion Dip by Diana Stobo

    Published: 12/30/2010 6:56 AM
    A wonderful creamy and rich green onion dip for parties.

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