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Raw soups are simple to make, are full of nutrition, are easy on digestion, and add versatility to a raw-based diet. Get ready for your blender to become your best friend.
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  • Easy Macadamia Caramel

    Easy Macadamia Caramel

    Published: 5/9/2013 10:05 AM
    Not sure what to do with Caramel? How about drizzling her over a raw brownie, a slice of chocolate cake or even making a banana soft serve parfait, like I did? The options are endless.
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  • Edamame Spinach Dip

    Edamame Spinach Dip

    Published: 7/5/2012 1:03 PM
    Looking for ways to increase your protein on a vegan diet? Try out this recipe for a high raw edamame spinach pate! Very rich in protein indeed with loads of amino acids from fresh spinach leaves, edamame soy beans (always buy organic GMO free!), and raw tahini. The spices in this recipe are a delicious blend of garlic, cumin, parsley, and chili pepper flakes. This makes a wonderful dip for raw veggies, a filling for lettuce wraps, a topping on a green salad or stirred into a raw soup (such as creamy avocado dill!) A definite YUM!

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