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Pineapple Turmeric and Chia Seed Cleansing Smoothie

Pineapple Turmeric and Chia Seed Cleansing Smoothie
Difficulty 5 minutes Serves
Combine the anti-inflammatory and healing powers of turmeric with cleansing chia seeds, which help to pull toxins from the system and flush out the digestive tract, and you

Ingredients

1 cup frozen pineapple
half banana*optional, omit for lower sugar
1/2 tsp. turmeric powder or small pinky sized fresh root
1 tbsp. chia seeds
1 tbsp. shredded coconut (or coconut meat)
1 lime, peeled
1 cup water or coconut water


Directions

Blend on high until smooth and enjoy!