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Overnight Chia Breakfast with Crunchy Topping

Posted in on 2016-02-10
Overnight Chia Breakfast with Crunchy Topping
Difficulty 5 minutes Serves 1
A perfect breakfast in three simple steps to keep you energized, inspired, healthy and very adventurous! If you find yourself short on time in the mornings and it's left you neglecting to eat a healthy breakfast, throwing together a chia pudding at night so it's ready to go in the morning may be life changing. Recipe by Elenore of Earthsprout.


4 tbsp chia seeds
1 3/4 cup nut milk
a handfull fruit / berries
half a handful sprouts (alfalfa is a very un-overwhelming sprout)
1 tsp bee pollen, (organic is very important)
4 tbsp granola of choice


1. In the evening, mix chia seeds and nut milk in a jar using a fork. Stir/shake one more time before heading to bed. You can also choose to add your selection of fruit and berries to the jar at this point.
2. Top your chia pudding with the sprouts, bee pollen, muesli/granola and fruits and berries if not already added