Kiwi Spinach Breakfast Smoothie
Difficulty 5 minutes Serves 4
This unbelievably refreshing kiwi spinach smoothie by Lucie Javorska of Win-Win Food is the perfect way to replenish yourself if you're feeling a little low in energy. Great for post-workout, as it immediately cools the system. The flavors of sweet apple and coconut water with tart kiwi combine to create the perfect balance.
Ingredients 5 kiwis
1 medium apple
2 handfuls (50-60g) spinach
2 cups (500ml) filtered water or coconut water
sweetener of choice if necessary
optional: 2 tablespoons (20g) chia seeds or ground flax
Directions 1. Peel and roughly chop the kiwis, core and chop the apple. 2. Add all ingredients to a blender and blend away until smooth. 3. Taste, add sweetener of choice if necessary.