Published: 1/9/2014 8:28 AM
The cells of our body are continually turning over, building us anew with every breath we take. Beauty on the outside is a reflection of how we treat ourselves and what we're consuming. The body draws from the foods we consume to literally build us from the inside out! If giving your body the best nutrition possible is important to you than you may want to get into a green smoothie crafting routine. This one by Summer Sander of Radiantly Raw Lifestyles
combines a base of green tea and almond milk with banana, kale, a splash of lime and a few dates with several of our favorite superfoods: maca root and camu camu
. Rich in vitamins, minerals, antioxidants, healthy fats, and carbohydrates your body can use immediately for energy, this smoothie is nutritionally well rounded and tastes amazing! Give it a try!