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Creamy Chocolate Pumpkin Seed Smoothie

Creamy Chocolate Pumpkin Seed Smoothie
Difficulty 5 minutes Serves 4 cups
Craving a chocolate shake? Before you give in and go for something that your body might not be too pleased about, try out this recipe by Shernell Cooke of Full Food and Style. She combines frozen bananas with cacao and raw pumpkin seeds for a shake that is both decadent and packed with valuable nutrition such as antioxidants, healthy fats, and trace minerals.


3 frozen bananas
1/3 cup cacao powder ( you can use a little less )
3 tablespoons pumpkin seeds
4 dates or 4 tablespoons maple syrup
2 cups water


Blend until creamy and serve.