Sound a little too good to be true? Then you must learn this magical nut milk making hack asap! Let's first summarize the two main options when it comes to sourcing an appropriate dairy alternative...keep reading

No one can deny that today's modern diet is a far cry from what we were once consuming as a species, even as little as a hundred years ago. The industrialized food revolution has played a large role, moving us away from eating fresher, simpler and more locally produced foods...keep reading 

Spring is here which means it's time to refresh the menu and incorporate more uncooked meals into your life. Which is great news because, generally speaking, these types of meals...keep reading

Looking for a healthy St Patrick's Day treat that won't leave your liver trying to detox massive amounts of green food dye and refined sugar all at the same time? We've got you...keep reading

While the promise of spring is near, it's still cold af out there, meaning cozy mornings and hearty breakfasts are an absolute must. And nothing says a cozy breakfast done right quite like a stack of pancakes dripping with yummy nut butter and warm maple syrup. Hungry yet? We thought so...keep reading

Looking for a healthier way to get your sweet tooth fix this Valentine's Day? Look no further. Not only are these raw chocolate cups adorably pink, they are also made with a simple list of plant based ingredients, are 100% raw, don't contain a stitch of dairy...keep reading

Are you the type of person that could eat oatmeal every. single. day and never get sick of it? We mean, what's not to love? Oatmeal is delicious, filling, nutritious and warms the belly even when the weather outside is unrealistically cold...keep reading

Whether it's a Netflix and chill night with bae, a get together with friends, or a special celebration with family, no party is complete without a good onion dip...keep reading

Are you sick of pumpkin recipes at this point? OK good, us neither. While pumpkin is most commonly and traditionally enjoyed in sweets and desserts this time of year, that doesn't mean...keep reading

Crisp fall days call for comfort food. And nothing fits the comfort food bill quite like a giant bowl of macaroni and cheese. But for those of us who are dairy-free, it can be hard to find a good vegan alternative. While there are a definitely vegan options out there....keep reading 

Whether you're feeding hungry bellies after school, or are looking for healthy snack ideas for yourself as we head into the fullness of fall, look no further than home baked kale chips...keep reading

It's nearing the end of August, however that does not mean summer is over yet. Or berry season for that matter. And we plan to take full advantage while it lasts! Have you visited a u-pick berry farm this summer? Stocked up on several pints of fresh berries at the farmer's market?...keep reading