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4 Reasons Why You Should Soak Your Nuts and Seeds

Humans have been enjoying nuts and seeds for thousands of years, and for good reason. Nuts and seeds such as almonds, brazil nuts, cashews, hazelnuts, sunflower, and hemp serve as a valuable source of nutrition and concentrated energy...keep reading

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05/ 10/ 2019 News,

Vegan Macadamia Nut Pesto Pasta with Arugula and Sun-dried Tomatoes

Anyone else out there obsessed with pesto? After all, it is one of the most classic, crowd-pleasing picnic dishes - perfect for sunny, breezy weather! ...keep reading

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05/ 2/ 2019

10 Easy Food (and Beverage) Swaps for a Healthier 2019

The beginning of a new year can be a powerful time of reflection and change making. It can also become a little overwhelming as we think about all of the things we want to improve on in the year ahead...keep reading

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01/ 10/ 2019 News,

Hormone Loving Instant Maca Chai Latte

As the weather cools off and the aromas of fall surround us, the urge for a warm, comforting drink with all the coziest spices can be overwhelming. The two go hand in hand: cold weather and a hot drink in hand...keep reading

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11/ 1/ 2018

Blood Cleansing Remineralizing Kale Salad with Macadamia Butter Dressing

Do you get overwhelmed by complicated recipes with long ingredient lists and tons of steps? Or maybe you just prefer to keep things simple and easy in the kitchen because life is complicated enough as it is. We feel you...keep reading

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10/ 11/ 2018

Raw Vegan Key Lime Pie Smoothie Bowl

Well, it's Labor Day weekend, wait a sec...say whaaat?? This summer seems like it's flown by in record time. But before we start planning fall's wardrobe essentials...keep reading

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08/ 30/ 2018

Gluten-Free Chocolate Superfood Waffles

Are you a breakfast person? Do you dream about Sunday brunch even if you're sitting at work on a Monday afternoon? Then you are going to love this recipe...keep reading

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08/ 9/ 2018

Goji Berry Lemon Coconut Bliss Balls

Summertime has a dichotomous nature. As we all attempt to slow down and enjoy these precious and fleeting months of warmth and sunshine, time also seems to speed by as the days fill up with activities...keep reading

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07/ 26/ 2018

Antioxidant-Packed Sprouted Almond Berry Blast Smoothie for Glowing Skin

It's berry season, which means it's also smoothie season. And you know what that means....berry smoothie time! This recipe is the perfect option if you crave...keep reading

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06/ 14/ 2018

Buckwheat Soba Salad with Spicy-Sweet Chipotle Lime Sprouted Almond Sauce

Have you noticed? Plant-based cuisine is enjoying a huge moment of glory right now, and the health of people, animals, and our very planet are benefitting...keep reading

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05/ 17/ 2018

The Ultimate Plant Based Tacos with Tangy-Sweet Cilantro Tahini Lime Sauce

Close your eyes and try to imagine your most ideal springtime meal. Does it involve tacos? Yeah, we thought so. In all seriousness though, there's just something about warmer evenings, longer days, and the promise of summer ahead that makes tacos sounds like the best dinner idea ever...keep reading

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05/ 2/ 2018

How to Make Your Own Nut Milk in Under 3 Minutes (with ZERO Soaking or Straining)

Sound a little too good to be true? Then you must learn this magical nut milk making hack asap! Let's first summarize the two main options when it comes to sourcing an appropriate dairy alternative...keep reading

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04/ 19/ 2018

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